But today I’m so excited to share a very honest blog post written by my friend and favorite Soul Cycle instructor Ananda Carter, who participated in my first Sugar Jam Challenge.

Check out the post here and if this sounds like something you’ve been craving, let me lead you through the next one beginning June 5th! I know it’s after Memorial Day, I know summer will have started and it’ll be tough but you’re tougher! You too can feel like Ananda and countless others who have experienced more energy, better sleep and deeper productivity in their lives.