The Integration Jam

Shed some weight…Regain your energy…Curb those cravings

Welcome to the Integration Jam, the Group Coaching Program
that is literally going to Change Your Life

The Integration Jam

Shed some weight…
Regain your energy…
Curb those cravings

Welcome to the Integration Jam, the Group Coaching Program
that is literally going to
Change Your Life

Here's the Scoop!

Over the course of 12 group sessions we will break nasty habits while creating lifelong change. With me as your support & accountability partner you will stop thinking about making a change and instead, really make it.

What it includes:
6 month program; 12 sessions
* Bi-monthly sessions
* Virtual program: can call in from anywhere

Dates: TBD – stay tuned for more information soon!

Here's the Scoop!

Over the course of 12 group sessions we will break nasty habits while creating lifelong change. With me as your support & accountability partner you will stop thinking about making a change and instead, really make it.

What it includes:
6 month program; 12 sessions
* Bi-monthly sessions
* Virtual program: can call in from anywhere

Dates: TBD – stay tuned for more information soon!

Have you done a regimented program like a detox (perhaps the KWSOF Detox Jam) and then once it ended, felt confused and alone? You sit there and wonder, “what comes next?” How do I keep up with it? How do I keep off the weight, keep my energy up and stay acne free? Well wonder no more…here’s the answer

The Integration Jam!

 

You will have support from both me and your peers in this intimate group program to help you continue your progress in whatever aspect of health you’re working on.

…this is what comes next!

Have you done a regimented program like a detox (perhaps the KWSOF Detox Jam) and then once it ended, felt confused and alone? You sit there and wonder, “what comes next?” How do I keep up with it? How do I keep off the weight, keep my energy up and stay acne free? Well wonder no more…here’s the answer

  The Integration Jam!

You will have support from both me and your peers in this intimate group program to help you continue your progress in whatever aspect of health you’re working on.

…this is what comes next!