The Detox Jam
The 10 Day Plan to fall back into the body you love
The Detox Jam
The 10 Day Plan to fall back into the body you love
Let’s clean up together and get healthy inside and out!
What you can expect to experience:
* Improved digestion
* De-bloat, less distention (no more unbuttoning your pants after a meal!)
* Increased energy (you may not even need your morning alarm!)
* Clearer skin
* Deeper/more meaningful sleep
* Weight loss (average is 7 lbs)
Let’s clean up together and get healthy inside and out!
What you can expect to experience
* Improved digestion
* De-bloat, less distention (no more unbuttoning your pants after a meal!)
* Increased energy (you may not even need your morning alarm!)
* Clearer skin
* Deeper/more meaningful sleep
* Weight loss (average is 7 lbs)
Find out what others are saying about the Detox Jam.
* Recipes and meal planning for all 14 days
* Grocery store shopping lists
* Foods to enjoy, foods to avoid
* 3 videos: tips for kick off, midway through and wrap up
* 1 private coaching call (midway through program)
* On the go options
* Access to private Facebook group for additional support
* Ways to keep yourself on track post program
Find out what others are saying about the Detox Jam.
* Recipes and meal planning for all 14 days
* Grocery store shopping lists
* Foods to enjoy, foods to avoid
* 3 videos: tips for kick off, midway through and wrap up
* 1 private coaching call (midway through program)
* On the go options
* Access to private Facebook group for additional support
* Ways to keep yourself on track post program
Program Details
Program Details
What we eliminate:
- Gluten
- Dairy
- Soy
- Sugar
- Caffeine
- Alcohol
Extras we avoid:
- chicken
- fish
- beef
- eggs
- nuts
What we eliminate:
- Gluten
- Dairy
- Soy
- Sugar
- Caffeine
- Alcohol
Extras we avoid:
- chicken
- fish
- beef
- eggs
- nuts
Worried about what’s left? Leave that to me with over 50 recipes including meals, snacks, sides & desserts.
5 Reasons to Detox Jam:
- Your digestive system could use a break! Too many sugary drinks and pumpkin pie have you unbuttoning your pants a little too often perhaps? Let’s de-bloat and reset your system with the clean eating that the Detox Jam provides.
- Your energy needs a reboot! If you’re falling asleep at your desk, pressing snooze so many times that you’re sprinting to the subway so you aren’t late, or just too lethargic to do the things you want, you need to Jam!
- Everybody wants that glow, even after the tan fades. You skin will clear up and you’ll be glowing from the inside out, literally!
- Your body will finally get proper sleep and the rest it desperately needs for you to function properly.
- Let’s kick those final pounds that you’ve been trying to shed. This isn’t meant to be a quick fix program so after you lose the average 8lbs in 14 days, we’ll work to keep it off long after the Jam ends.
5 Reasons to Detox Jam:
* Your digestive system could use a break! Too many sugary drinks and pumpkin pie have you unbuttoning your pants a little too often perhaps? Let’s de-bloat and reset your system with the clean eating that the Detox Jam provides.
* Your energy needs a reboot! If you’re falling asleep at your desk, pressing snooze so many times that you’re sprinting to the subway so you aren’t late, or just too lethargic to do the things you want, you need to Jam!
* Everybody wants that glow, even after the tan fades. You skin will clear up and you’ll be glowing from the inside out, literally!
* Your body will finally get proper sleep and the rest it desperately needs for you to function properly.
* Let’s kick those final pounds that you’ve been trying to shed. This isn’t meant to be a quick fix program so after you lose the average 8lbs in 14 days, we’ll work to keep it off long after the Jam ends.
2020 Dates
What you will receive when you sign up
1:1 SUPPORT: I’m here to support you in any way possible! Between our check-in call and my participation in the Facebook group, you have access to me consistently.
COMMUNITY: There is something very special that happens with the Detox Jam community. Support, accountability, motivation & even humor help participants to get through even the toughest times.
SIMPLE MEALS: I provide every meal for the entire 10 days. I give you an index with snacks, sides & desserts too!
VIDEOS: There are 3 videos that you’ll receive throughout the program where I’ll share important detox information and answers any and all questions.
EDUCATION: This is not meant to be a quick fix. The Detox Jam is a lifestyle shift! I won’t let you fall off the horse once the program ends, you will be educated in how to maintain and continue on your health journey.
What you will receive when you sign up
1:1 SUPPORT: I’m here to support you in any way possible! Between our check-in call and my participation in the Facebook group, you have access to me consistently.
COMMUNITY: There is something very special that happens with the Detox Jam community. Support, accountability, motivation & even humor help participants to get through even the toughest times.
SIMPLE MEALS: I provide every meal for the entire 10 days. I give you an index with snacks, sides & desserts too!
VIDEOS: There are 3 videos that you’ll receive throughout the program where I’ll share important detox information and answers any and all questions.
EDUCATION: This is not meant to be a quick fix. The Detox Jam is a lifestyle shift! I won’t let you fall off the horse once the program ends, you will be educated in how to maintain and continue on your health journey.
A Preview of Tracey’s Delicious Recipes
Success Stories From Past Detoxers
– Jeffrey Jagling
– Caryn Messer
– Lori Bernstein