Have your fries & be fit too: a balanced approach to wellness Have your fries & be fit too: a balanced approach to wellness YOU’RE MAKING A CHOICE TO LOVE YOUR BODY AND TO ALLOW YOUR BODY TO LOVE YOU BACK. YOU’RE MAKING A CHOICE TO LOVE YOUR BODY AND TO ALLOW YOUR BODY TO LOVE YOU BACK. Let's Work Together Tracey is a NYC Certified Health Coach and has tools, tips and tricks to help you succeed in achieving your wellness and lifestyle goals. One on One CoachingMore infoGroup CoachingMore infoCorporate CoachingMore infoLet's Work TogetherOne on One CoachingMore infoGroup CoachingMore infoCorporate CoachingMore infoLemLev Kitchen Favorites July 11, 2017Tomato Avocado SaladJuly 11, 2017Quinoa Stuffed PeppersJuly 6, 2017Mustard SalmonJune 29, 2017Overnight Oats Tracey Talks 5 Holiday Tips to Keep you Grounded this Season Bring your own food No matter where you’re going, an office holiday party, Christmas or...Roundup of my Top Thanksgiving Recipes When it comes to Thanksgiving and the traditional holiday recipes, I always love to change...3 tips on how to feel your absolute best at all of your summer events A common theme that keeps coming up on my coaching calls over the past month,...My February Cooking Challenge Happy March! One of my main 2019 intentions was to choose a small goal each… Request a free consultation